Benefits Of A Relaxing And Soothing Massage (Other Than Relieving Aches & Pains)
Contributed by Linda Neo* November 4, 2015
In today’s hectic and busy lifestyle, whether working or homemaker, finding time to exercise is almost impossible. When you find yourself too busy to exercise or are simply too tired, the alternate option is a body massage which helps to circulate the blood in your body. There is no limit to the number of massages you can have. If you rarely get a massage, starting at even once every week or two will do wonders for your body, mood and health.
Never-ending Benefits of Massage
Apart from blood circulation, there are many mental and physical benefits of getting a massage. Chinese pressure massage helps to loosen tight muscles to relieve aches making the body feel lighter. Swedish helps to tone and firm the skin, while Thai helps to stretch the body and increase flexibility. These three combined make the body feel refreshed and rejuvenated.
Massage helps to tone and firm the body, create softer and healthier skin, relieve body aches and pains, relieve stress, and relax the body. It boosts the body’s immune system, prevents water retention, and reduces formation of cellulite. It also encourages sleep and helps to reduce insomnia and other sleep issues. Massage can even help to improve self confidence and self-esteem by releasing endorphins, which are the body’s natural “feel good” chemicals. In short, massage creates an overall feeling of wellbeing.
When To Go For A Massage
Your body will tell you when it needs some form of release and relaxation, go for your preferred type of massage (such as one of the three mentioned above: Chinese, Swedish or Thai) when your body and muscles feel tense, or when you are stressed or feeling down.
In my personal experience, massage certainly helps me feel relaxed, pampered, and gives me a happy glow.
Experience the signature Vivifiant Massage with Linda’s Princess Massage. Vivifiant means Stimulating and Invigorative in French which is exactly the kind of massage for you. This massage consists of Chinese, Swedish and Thai techniques that focus on tense muscles, body aches and the tired soul. It also helps to improve circulation to your head and face. Along with the massage, you will get to choose your Essential Oil!
Call now at 8399 8002 to Make It Happen.
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