Our bodies are made up of 60% water so it is no surprise that drinking more water is the secret to clear skin, good digestion, healthy organs and joints, efficient detoxing, brain function and even weight loss. We all know we should drink around 2 litres of fluids every day – or more if you are exercising, pregnant or breastfeeding, or simply out in Singapore’s hot, humid weather.

I’ve been coming to Ubud, Bali, since 2001, this being my fifteenth time here. I keep coming back for many reasons, one of them being the sensation of plugging into a love vibe, which nourishes, inspires and recharges me. Here in Ubud manifestations of love can be witnessed everywhere.