I believe that peer circles can be extremely powerful for women - small groups coming together regularly to talk, share, problem solve, and learn around a specific topic.
In a way, we are all nutritionists. Each of us knows about food to some degree: We need to plan and think about the meals we provide for our family on a daily basis, consider how these foods make us feel, and establish ways to improve our overall diet in order to improve our health and wellbeing.
Business owners, executives, corporate employees, and couch potatoes have one thing in common: They all need intermittent physical activity to break up the time spent on their butt.
Behind every magnificent building is a visual rendition of the architect’s vision, and a blueprint that tells everyone what it’s made of and how it ought to be constructed.
Conversation. Communication. Things that are very important when it comes to strengthening relationships with others – and creating a better impression to those around you.
After exhausting work hours and the hustle bustle of the day we all need a special corner to relax and calm our mind - and the easiest way to achieve that these days is to consume videos on our smart phones.