Jen Miller

Jacky Miller is a Registered Dietician based in New Zealand. She is deeply passionate about holistic health, yoga, meditation, nutrition and exercise. She also has extensive teaching experience having taught yoga, breathwork and meditation for many years in New Zealand and in the United States. She writes regularly on health related topics for blogs including MindBodyGreen, Jen Reviews and The Huffington Post.

14 Health Benefits Of Fennel, According To Science (Part 2)

In 14 Health Benefits Of Fennel According To Science (Part 1), we listed the first 7 benefits of this amazing food. Here, we delve into the next 7 benefits – points to keep in mind as you plan your diet and map your way to a healthier you.

Jen Miller

14 Health Benefits Of Fennel, According To Science (Part 1)

Fennel is a part of the Mediterranean diet, offering nutritious boost and flavor. Eating as much as a single cup of fennel a day has proven health benefits. If you have high blood pressure, obesity, diabetes, cholesterol problems, or if you suffer from depression, it...

Jen Miller