Pauliina Salmenhaara, Author at Connected Women - Entrepreneurs, Freelancers and Professionals.

Immunity Boosting Drink That Fights Off Illness You Should Try | Connected Women

Here’s An Immunity Boosting Drink for Those Who Stood in the Rain

On December 20, 2015, thousands of people lined the streets to pay their last respects to Mr. Lee Kuan Yew. As I watched the funeral procession, I said to my husband, “There will be lots of people who will get sick next week.” But I wasn't worried. I know of one immunity boosting drink.

Pauliina Salmenhaara

New Year, New Eats: 2017 Food Trends

After reading through reviews by various leading food associations and organisations on the food trends for 2017, I’m now that much wiser, and want to share some chosen bits and pieces with you.

Pauliina Salmenhaara

Celebrating Chinese New Year With Yin And Yang

Chinese New Year is also known as the Spring festival, this tradition is not only celebrated in China but also in countries such as Singapore, Hong Kong, Philippines, Taiwan, and Indonesia.

Pauliina Salmenhaara

Is Spicy Food Good Or Bad?

Spicy food is gaining steady popularity in Asian cuisine.

Pauliina Salmenhaara

Nutritional Bars: What You Need To Know

Nutritional bars serve a beneficial function when prepared with clean, wholesome ingredients.

Pauliina Salmenhaara

5 Steps To Starting A New Habit

It takes more than motivation and willpower to create a new habit.

Pauliina Salmenhaara

The 2-Step Art Of Letting Go Through Positivity And Presence

I used to be a drama queen in disguise. Discreet, but dramatic. At any party in my teens and early adulthood, past the point of a few drinks, out would come my sob story, all because I needed attention.

Pauliina Salmenhaara

Guide To An Energised New Year For Busy Women

People often are astonished by my energy levels and the number of projects I’m involved in, as well as the travelling I do.

Pauliina Salmenhaara

4 Tips On Hiring A Personal Or Private Chef

Every busy, career-driven man and woman is aware that eating healthy food is one of the keys in battling pressures in the workplace and struggles at home.

Pauliina Salmenhaara

5 Ways To Reduce Stress

Stress is a general term used to define our condition when we feel overwhelmed, pressured, or that a certain scenario is “too much” to handle.

Pauliina Salmenhaara