Bliss Balls Recipe: How To Make This Yummy Raw Food Snack
Contributed by Alexandra Schmutterer November 3, 2016
Snacks. So yummy, yet so hard to find healthier options.
Talk about a major snack win! Tasty and healthy – Bliss Balls really do offer bliss with each bite. These delectable raw food snacks offer a burst of energy and a content feeling right through to dinner!
Ingredients
- 2 cups of pitted dates
- 1 small orange, chopped, skin and all, remove pips
- 1-2 tablespoons cacao or cocoa
- 1 teaspoon cinnamon
- 1-2 tablespoons finely chopped ginger
- 1-2 cups desiccated coconut
- Sesame seeds for coating
Method
- In a food processor, blitz the dates and orange to a smoothie-ish puree
- Add all other ingredients and blitz until the mixture forms a large, stiff mass
- Refrigerate for an hour so that it firms up a bit – this makes it easier to roll into balls
- Roll into balls
- Put the balls in a bowl of sesame seeds and coat
- Place in a covered container in the fridge (they will last for two weeks!)
Enjoy!
This post was first published on Saakalya blog and has been reposted on Executive Lifestyle with the permission of the author.
Edited by Michelle Sarthou
Image credit: Shutterstock
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