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Healthy Snacks: Super Easy Guacamole

Contributed by Susanna  Hasenoehrl February 6, 2016


This super-easy guacamole goes well as a side dish, or as a healthy snack between meals – served with crudités.

 

Preparation time: 5 minutes

Ready in: 5 minutes

Ingredients

  • 1 ripe avocado
  • 1 tbsp red onion, finely chopped
  • Juice of ½ a lemon
  • 1 clove garlic, minced
  • 1 tbsp coriander, finely chopped
  • Pepper and salt to taste
  • Optional: red tomato and bell pepper



Instructions

  1. Mash the avocado with a fork, leaving it slightly lumpy.
  2. Add other ingredients and stir in.

 

Get The Children To Help

Any kid over the age of four can help ‘rough chop’ for this recipe – it’s that easy.


Visit YourFamily Kitchen page to find out more about Susanna's work.


Find out more about
YourFamily Kitchen here!

Written by Liza Rowan
This post was first published on YourFamily Kitchen and has been reposted on Executive Lifestyle with the permission of the author. Image from YourFamily Kitchen
Edited by Nedda Chaplin

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Susanna  Hasenoehrl

What’s for dinner? Susanna Hasenoehrl helps families cook healthy. With the mission to uplift families’ wellbeing and prevent childhood obesity, she brings together food bloggers, professional nutritionists and technology to give personalised recipe recommendations for all families. Parents in need of fresh inspiration turn to Susanna and her innovative online services – currently for select beta users. For your own dose of healthy family recipes, contact Susanna here

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