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Joyful Meditation – Om Shanti Peace Chants (Video)

Contributed by Pamposh Dhar* September 30, 2016

This short video is the second in the series of Joyful Meditation by the Terataii Centre.

It promises to instantly provide you with peace, calmness, and joy through mindful breathing.

Find yourself a comfy spot, sit in the lotus position, or simply cross legged, and enjoy!

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Pamposh Dhar*

Pamposh Dhar is a healer, counsellor and personal development coach who also teaches mindfulness, meditation, and Reiki energy healing. She is proprietor of Terataii, a small company registered in Singapore to offer healing and higher growth.

Pamposh melds her own learning in Eastern and Western traditions to help people achieve balance and find joy.

She offers corporate training in mindfulness, meditation, change management and effective communication.

Pamposh has an advanced degree in Counselling, and several years of training in meditation and Reiki. In 2007, after many years in the corporate world, she answered an inner calling to heal, teach and mentor others to help them find inner peace and balance.

Before that, she had worked as a journalist, communication specialist, and corporate trainer. Among the organizations she has worked for are the Press Trust of India, the World Food Programme and the Asian Development Bank.

Pamposh has stayed true to her first love, writing, and continues to contribute articles to magazines and anthologies.

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