Developing employees who can take on responsibilities so that you can focus on pursuing new ideas and tasks is a necessary step for those who want to grow their business.
This is a great Meatless Monday (or any-day) vegetarian dish. The grilled coconut gives the tofu a great crunchy texture, as tofu is often soft and perhaps a little chewy.
One question that I get asked all the time is What laundry detergent do you use? People tell me stories about eczema, rashes, hives ... the list goes on, but I'm getting itchy just thinking about it, so I'll stop there.
Most of us are told to focus only on what we want (also known as Law of Attraction).
There is great wisdom in that. Yet we also should know that what we continue to resist, persists.
At the Gal Boss Asia Symposium in Singapore recently, over 200 women business leaders, entrepreneurs, celebrities, mompreneurs, global influencers, YouTube stars and thought leaders came together in an intimate, thought-provoking and empowering setting to share ideas, experiences and advice.
To suddenly realize that I have been walking around in a stupor hits hard. To realize that I have been so insular and absolutely blind to what’s going around me is humbling.
When creating your own fitness programme, whether you’re training for body composition, performance or muscle mass as your main goal, strength training should be the foundation.