Inflammation: The Root Cause Of Most Diseases

Inflammation is the body’s response to protect and heal itself. The main aim is to remove the stimuli, such as damaged cells, irritants and pathogens so that they do not damage the healthy cells and tissues further.

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Su Lee Chong

What Happens When Your World Turns Upside Down?

  You must have felt it, too. The need to go out and make a powerful impact on the world.

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Casie Millhouse-Sing

Reiki Principle For Daily Living: Just For Today, I Will Count My Blessings

This is a simple daily practice that can itself become a blessing in your life!

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Pamposh Dhar

Your Vision Of The Future Is More Valuable Than Money

The below is taken from my new book Progressive Partnerships - The Future of Business.

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Callum Laing

Japanese-Style Cold Kailan Salad Recipe

This salad is far easier to make than it sounds and tastier than it looks!

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Ujjwala Baxi

Today’s Secretaries – Ambassadors Of Excellence Part 1

I was a secretary for nine years in the seventies in my hometown of Sheffield, England.  

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Shirley Taylor

6 Deadly Signs Of Being A Last-Minute Bride

When something urgent crops up, what is your first step?

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Peiru Teo

7 Facts You Need To Know About Vitamin C Part 2

As we discovered in Part 1 of this article, vitamin C is essential for life, yet our bodies can’t produce it on their own. That means we need to know where to find vitamin C, and how much we need everyday. In this final part to 7 Facts You Need To Know About Vitamin C, let’s look at the remaining four facts so we can get a better picture of what your body needs.

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Valerie Marin

Being Pain-Free With Else Strom Vistisen

Are you experiencing constant aches and pains in your body?

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Else Strom Vistisen

Oaty Almond Muffins

These healthy oaty almond muffins are great with your morning cuppa, and are so full of goodness they can be enjoyed even at breakfast time.

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Liza Rowan