Almost all women have cellulite somewhere on their bodies. It is purely a cosmetic issue rather than a medical one. Cellulite is caused by fat cells bulging into the dermis, which is the middle layer of the skin, pulling the connective tissues, such as collagen and elastin. As a result, ugly dimples or an orange peel appearance show up on the skin.
Admit it. When you are preparing the list of people to invite to your wedding, you have that one wedding guest (or more) who sits right at the back of your mind and is close to being a thorn in your side. You know that he/she has the talent to turn your wedding from a yay to a nay!
Dieting and detoxing seem to be constant hot topics in the press these days. Everyone wants to know how a celebrity has magically shed so much weight or why everyone is drinking green juices all of a sudden.
Woolf Works Wednesdays are always a great way to meet the women of our wider community (men are also welcome!) – we are a diverse and creative bunch! We are also a friendly bunch, so please feel free to come along on your own or with a group of friends.
In the first article in this series, Weight Loss Is NOT About What You Can’t Have, I shared that my dieting woes became a thing of the past when I started to focus on all the delicious, nutritious food I could enjoy, as opposed to those of which I had to be ‘deprived’.
From the functionality of an office’s wiring to aesthetically pleasing and productivity-conducing design – interior architecture has as much of an effect on a company’s results as its employees do. The most productive offices make certain that their designs make the most of sunlight.
Creating a stylish space is not so much about spending a fortune on an interior designer, but rather about creating ambiance with a few simple artistic touches. For example, a single painting can have a huge impact on a room by creating a particular mood.
The key to healthy living is to follow a balanced diet filled with nutritious food, not in excess, and at regular times. Think about the last time you ate something processed. Were you rushing to a meeting? Or ducking down to get a snack because you realized at 3pm you hadn’t had lunch yet?
I used to be a serial ‘dieter’. I tried them all - from Weight Watchers, Atkins, and Jenny Craig to self-created versions of what I thought would make me lose 15lbs or so.