Sitting on a balcony overlooking a paddy field, I started to pen this article. I was in Bali for the Ubud Writers’ and Readers’ Festival. I had wanted to go there ever since I heard about the festival a while ago but, like most things that require ring-fencing time and personal space, I put it off.

Whether you’re a visitor to Singapore or a born and bred native, there are some local experiences that just can’t be missed: dining at a hawker centre, shopping on Orchard Road, spending a day at Sentosa, or – an old-time fave – experiencing the hustle and bustle of a wet market. Found in neighbourhoods across the island, wet markets may be daunting to some but venture forth and you’ll find plenty of amazing deals to be had – if you know how.

Studies show that many children carry backpacks heavily loaded with more than the recommended maximum weight. This is well known among Singaporean parents, as their children are required to bring school books to and from school and tuition. A recent study has shown that children are also likely to experience neck and shoulder pain, as well as the commonly reported back pain.