Magazine Archives - Page 180 of 222 - Connected Women - Entrepreneurs, Freelancers and Professionals.

Healthy LAKSA? 5 Disciplines To Health And Vitality

I love discussing my 5 Disciplines of Health and Vitality – LAKSA. Yes, this very popular, not so healthy Asian dish, happens to be an acronym for the disciplines – but we will come up with a much healthier recipe to justify its use. In summary LAKSA represents;

Liza Rowan

How I Got Over A Million Viral Shares On My ‘7 Daily Moves’ Fitness App Exercise GIF

With a new age of technology, and people constantly moving from one thing to the next in their busy schedule, having the luxury of working out in short bursts, activating the entire body whenever and wherever you like is incredibly appealing. Sonam did her research, and her decade of experience paid off when her new app 7 Daily Moves – Exercise GIF went viral.

Sonam Mehra

Ten Easy Ways To Become A Great Networker

When was the last time you were at a networking event? How many people did you approach? How many contacts did you make? Anybody can learn how to network, but real networking involves so much more than just "turning up".

Shirley Taylor

7 Steps To Boost Brain Health

Lifestyle is a major contributing factor to our health. Our brain health is no exception. Therefore, eating right and exercising regularly contribute to a healthy lifestyle that boost brain health. Here are six steps to boost brain health:

Su Lee Chong

Grow And Excel By Practising These 5 Methods Of Asking For Feedback

Your manager is one of the most knowledgeable people you know. He/she knows everything about the project, has tons of experience, and has all the right skills to work on the project. However, nobody is perfect: he/she doesn’t know how to provide feedback.

Regina Soh

A Glass Of Red Wine A Day Keeps Aging At Bay. Or Does It?

“Drinking a Glass of Red Wine is as Healthy as an Hour at the Gym”, so announced a popular newspaper in the UK earlier this year. Sensational headlines draw us in and make us curious. Really, you mean I can ditch my fitness regime and drink a glass of wine instead? Um, no, it’s not as simple as that.

Natalie Turner

Communication Skills: Making The Most Out Of That Brief Encounter

Each human point of contact either opens or closes a door. Even when you're rushed, you can still show that you care. For example, you might be on your way for a meeting at peak rush hour, and an old college buddy waves to you as you head towards the taxi stand.

Pamela Kirpalani