When qi flows through us, unblocked, we are at the peak of our creativity and productivity. Our vitality is strong, and we are in full enjoyment of our power.
I’ve always been interested in a healthy lifestyle though my route to it for a long time was through sports. It always makes me feel good, and any worries seem so much smaller after a run in the woods.
To maintain a healthy diet, most of us tend to focus on whole grain, low fat meals when we go shopping. However, it pays off in the long run to learn to read both the ingredients list and the entire nutrition facts table.
In 2014, global advertising spending surpassed US$580 billion. Of this amount, 23% is spent on digital ads. With such a big amount of money spent on advertising every year, it is no wonder that marketers around the world work relentlessly to answer the question: what makes a good ad?
Chiang Mai is a city full of culture and beautiful scenery located in Northern Thailand. Up until the 1920’s, it was somehow isolated, leaving its historical treasures almost untouched. Inside Chiang Mai's old city walls are more than 30 temples, including Burmese, Sri Lankan, and Lanna Thai styles. And it was here, with the temples and tuk-tuks as a backdrop, that the third episode of Photo Face-Off took place.
Unless you are a recent graduate, we all have certain work and social experiences, yet some of us still face the pressure of a career bottleneck, or imbalance between career and family.
Developing good listening skills is vital. When you truly listen and engage in a conversation, there is the chance to create respect, credibility and trust.