It’s a common perception that being healthy costs money, and takes a lot of effort. As we celebrate 50 years of Singapore enjoying its independence, and thriving economy and otherwise, let’s commit to making all our days a little brighter by focusing on our wellbeing and adopting a positive more appreciative outlook.

How many times have you returned home from a business trip feeling totally exhausted? Though it is often critical to meet in person, the impact of travel on your productivity and overall well-being can be adverse if you don't take care of yourself whilst on the road. Susanna Hasenoehrl, Founder of Yourfamily.Kitchen, shares her best tips on how to keep up your groove on the go.

One of the most popular novelties that come with using apps for smartphones and tablets is replacing your notebook with a digital version. With hundreds of note-taking applications available today, the safest bet is to choose from the most popular ones – like Evernote. In this review, we take a look at Evernote’s features and usability and weigh in on exactly how essential it is to one’s pursuit of productivity.

Living a healthy lifestyle that many of us need to get into, but not many can afford. Not because it's not accessible, but mainly because we do not have enough education about it -- what we need and what we have to do. And then, there are people who live passionately by it, with a stronger force than most, helping them help us mere folk to realise that we need to take care of our well-being more.