Living a healthy lifestyle that many of us need to get into, but not many can afford. Not because it's not accessible, but mainly because we do not have enough education about it -- what we need and what we have to do. And then, there are people who live passionately by it, with a stronger force than most, helping them help us mere folk to realise that we need to take care of our well-being more.

  …keeps the doctor away! Can something that tastes so good be healthy for us? Well, yes! But as with all things in life, in moderation.