I set myself a goal: to enter my forties in the fittest version of myself. But which coach should I train with? What makes a good coach? Who can I trust?
Pauliina Salmenhaara
Go type ‘reduce stress’ into your search engine. Go ahead; I’ll wait. I bet you got a number of hits in the millions. I know because I did with Google – almost 30 million hits. And you can look through those and find everything -- from exercising to meditating to eating.
Shirley Taylor
I recently overhead this comment from a business leader: “One great thing about staying in Asia is that there are so many occasions for the great RESET, there is New Year, Chinese New Year - then you can observe Thai New Year….". So this Chinese New Year, why not take the chance for the great reset (not that you need permission!).
Cheryl Liew-Chng
A brand is so much more than just a logo and slogan. It is a feeling someone gets when they communicate with you, which impacts your reputation in the industry.
ShuQi Liu
The first thing you need to know is that being a HIGH performer beats being a PEAK performer every time. Why? Because being a high performer is a woman with a long-standing impact and a strong, long success story. How do you create this?
Cheryl Liew-Chng
Making New Year Resolutions? Before you do that make sure you ask yourself these 5 questions to make 2015 your BEST year yet.
Cheryl Liew-Chng
Everyone desires to create a presence that is powerful, unforgettable yet relational. As already successful individuals, there are a few ways we can manipulate our communication to achieve an authoritative presence that signals credibility within the crucial first four seconds when we make a presentation.
Daisy Teh
Athena Executive Club Member, raw food educator and alternative therapist, Pauliina Salmenhaara, is participating in the Mrs. Expat Singapore event and is reaching out to you as women of compassion, intelligence, confidence and talent to support her.
Pauliina Salmenhaara
Athena Executive Club Member and raw food educator & alternative therapist Pauliina Salmenhaara is participating in the Mrs. Expat Singapore event and is reaching out to other women of compassion, intelligence, confidence and talent to support her.
Pauliina Salmenhaara