This woman helps individuals take care of their mental health, a part of our health that has been stigmatized until recently. As a psychotherapist, she tells of how she balances her own self-care with helping others care for themselves.

Managing a business that is rooted in another country can be a challenge, but this beauty enterprise CEO and co-founder shows how it’s done with focus and diligence. While her day is packed with work mostly, she still achieves in other aspects by strategically squeezing other activities in her routine.