Health Misconception #3: A Six-Pack Means A Strong Core
Many people blame back pain on two things: weak back muscles and weak core muscles. But to eliminate back pain, we should not jump straight into strengthening muscles.
Child Health Myth-Busting Series Part 3: Dr. Yue On Airways
Does constant breathing through your mouth really lead to problems long-term? Or is this a myth?
5 Helpful Infographics To Help With Different Kinds Of Body Pain
Throughout the many years of working as a therapist, I have had the privilege to meet and treat many different people with many different diagnosis, body pains and discomforts.
Let’s Get Practical About Body Image – From Princess to Queen, An Excerpt
Body image does not just refer to aspects of our physical appearance, attractiveness, and beauty.
Health Misconception #2: Chiropractors Only Straighten The Backbone
Steven had a history of back pain in the past, “It was not bad and always went away after two days.”
Daring To Live An Inspired Life – Powerful Tools For A Fulfilled Living
“If you want to reach a goal, you must ‘see the reaching’ in your own mind before you actually arrive at your goal” – Zig Ziglar
Email Marketing & Millennials: Do We Think Email Sucks?
Ever since Mark Zuckerberg declared “we don’t think that a modern messaging system is going to be email” it set the email marketing sphere into a frenzy.
3 Ways NOT To Make A Difference To Your Public Speaking
Click bait, BuzzFeed, check lists and top tens. I can’t get enough of it.
#ConnectedWomen: Adele Lim, Founder of Rawfully Whole and Whole Capacity
There is nothing quite like a life crisis to make you reconsider where you want life to take you.